10.2 km | 01:00:51 | 05:59/km日期: 2017-06-20 19:28 - 卡路里: 796 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(12)
Pace: 05'51" / 05'36" / 05'48" / 05'55" / 06'07" / 06'05" / 06'09" / 06'06" / 06'08" / 06'09" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'16") | 1000 / 1000 |
| 2 | | 05'35" | 1000 / 2000 |
| 3 | | 05'47" (+00'12") | 1000 / 3000 |
| 4 | | 05'55" (+00'20") | 1000 / 4000 |
| 5 | | 06'07" (+00'32") | 1000 / 5000 |
| 6 | | 06'05" (+00'30") | 1000 / 6000 |
| 7 | | 06'08" (+00'33") | 1000 / 7000 |
| 8 | | 06'06" (+00'31") | 1000 / 8000 |
| 9 | | 06'08" (+00'33") | 1000 / 9000 |
| 10 | | 06'08" (+00'33") | 1000 / 10000 |
| 11 | | 06'04" (+00'29") | 157 / 10157 |
6月累積里程 :
201.83 km 
母子鱷魚Y拖 #1 累積 :
527.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'36" | 00:11'27" |
| 3 | 05'48" | 00:17'15" |
| 4 | 05'55" | 00:23'10" |
| 5 | 06'07" | 00:29'17" |
| 6 | 06'05" | 00:35'22" |
| 7 | 06'09" | 00:41'31" |
| 8 | 06'06" | 00:47'37" |
| 9 | 06'08" | 00:53'45" |
| 10 | 06'09" | 00:59'54" |
| 10.2 | 06'07" | 01:00'52" |
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