10.0 km | 01:03:49 | 06:22/km日期: 2017-06-18 16:19 - 總爬升: 155 m - 平均心率: 158 - 卡路里: 843 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(4)
Pace: 06'27" / 06'10" / 06'24" / 06'30" / 06'18" / 06'16" / 07'39" / 06'59" / 07'06" / 10'31" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" | 1000 / 1000 |
| 2 | | 06'09" (+00'11") | 1000 / 2000 |
| 3 | | 06'24" (+00'26") | 1000 / 3000 |
| 4 | | 06'19" (+00'21") | 1000 / 4000 |
| 5 | | 06'17" (+00'19") | 1000 / 5000 |
| 6 | | 06'16" (+00'18") | 1000 / 6000 |
| 7 | | 06'27" (+00'29") | 1000 / 7000 |
| 8 | | 06'36" (+00'38") | 1000 / 8000 |
| 9 | | 06'33" (+00'35") | 1000 / 9000 |
| 10 | | 06'45" (+00'47") | 1000 / 10000 |
| 11 | | 04'26" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
6月累積里程 :
88.43 km 
MIZUNO WAVE EMPEROR 累積 :
198.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'10" | 00:12'37" |
| 3 | 06'24" | 00:19'01" |
| 4 | 06'30" | 00:25'31" |
| 5 | 06'18" | 00:31'49" |
| 6 | 06'16" | 00:38'05" |
| 7 | 07'39" | 00:45'44" |
| 8 | 06'59" | 00:52'43" |
| 9 | 07'06" | 00:59'49" |
| 10 | 10'31" | 01:10'20" |
| 10.0 | 04'17" | 01:10'22" |
展開計圈分析
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