8.0 km | 00:57:42 | 07:12/km日期: 2017-03-21 19:57 - 卡路里: 550 Cal - 平均步頻: 174
Pace: 02'04" / 07'49" / 07'29" / 07'16" / 06'56" / 06'41" / 06'41" / 09'25" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+00'58") | 1000 / 1000 |
2 | | 07'48" (+01'09") | 1000 / 2000 |
3 | | 07'28" (+00'49") | 1000 / 3000 |
4 | | 07'15" (+00'36") | 1000 / 4000 |
5 | | 06'56" (+00'17") | 1000 / 5000 |
6 | | 06'39" | 1000 / 6000 |
7 | | 06'41" (+00'02") | 1000 / 7000 |
8 | | 07'07" (+00'28") | 1000 / 8000 |
9 | | 09'50" (+03'11") | 13 / 8013 |
3月累積里程 : 204.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'04" | 00:02'04" |
2 | 07'49" | 00:09'53" |
3 | 07'29" | 00:17'22" |
4 | 07'16" | 00:24'38" |
5 | 06'56" | 00:31'34" |
6 | 06'41" | 00:38'15" |
7 | 06'41" | 00:44'56" |
8 | 09'25" | 00:54'21" |
8.0 | 10'09" | 00:54'29" |