7.3 km | 00:51:04 | 06:58/km日期: 2017-03-16 19:54 - 卡路里: 515 Cal - 平均步頻: 170
Pace: 07'46" / 06'56" / 06'49" / 07'21" / 07'01" / 15'05" / 06'36" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+01'10") | 1000 / 1000 |
2 | | 06'56" (+00'21") | 1000 / 2000 |
3 | | 06'48" (+00'13") | 1000 / 3000 |
4 | | 06'48" (+00'13") | 1000 / 4000 |
5 | | 07'01" (+00'26") | 1000 / 5000 |
6 | | 06'45" (+00'10") | 1000 / 6000 |
7 | | 06'35" | 1000 / 7000 |
8 | | 07'19" (+00'44") | 326 / 7326 |
3月累積里程 : 204.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 06'56" | 00:14'42" |
3 | 06'49" | 00:21'31" |
4 | 07'21" | 00:28'52" |
5 | 07'01" | 00:35'53" |
6 | 15'05" | 00:50'58" |
7 | 06'36" | 00:57'34" |
7.3 | 07'18" | 00:59'57" |