10.0 km | 00:59:47 | 05:58/km日期: 2017-06-11 07:53 - 總爬升: 297 m - 地點: 交通大學校園 - 卡路里: 536 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 78%
Pace: 04'05" / 05'40" / 05'32" / 06'08" / 05'53" / 06'03" / 06'06" / 06'14" / 06'35" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'05") | 1000 / 1000 |
| 2 | | 05'40" (+00'09") | 1000 / 2000 |
| 3 | | 05'31" | 1000 / 3000 |
| 4 | | 06'07" (+00'36") | 1000 / 4000 |
| 5 | | 05'53" (+00'22") | 1000 / 5000 |
| 6 | | 06'02" (+00'31") | 1000 / 6000 |
| 7 | | 06'06" (+00'35") | 1000 / 7000 |
| 8 | | 06'13" (+00'42") | 1000 / 8000 |
| 9 | | 06'35" (+01'04") | 1000 / 9000 |
| 10 | | 05'58" (+00'27") | 1002 / 10002 |
6月累積里程 : 103.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'05" | 00:04'05" |
| 2 | 05'40" | 00:09'45" |
| 3 | 05'32" | 00:15'17" |
| 4 | 06'08" | 00:21'25" |
| 5 | 05'53" | 00:27'18" |
| 6 | 06'03" | 00:33'21" |
| 7 | 06'06" | 00:39'27" |
| 8 | 06'14" | 00:45'41" |
| 9 | 06'35" | 00:52'16" |
| 10.0 | 05'58" | 00:58'15" |
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