20.2 km | 00:58:39 | 02:53/km日期: 2017-06-08 05:33 - 卡路里: 1139 Cal - 溫度: 28°C - 濕度: 13%
Pace: 02'48" / 02'35" / 02'29" / 02'49" / 03'29" / 02'16" / 02'14" / 02'19" / 02'17" / 06'12" / 02'55" / 02'55" / 02'38" / 02'32" / 02'55" / 02'57" / 02'34" / 02'29" / 03'30" / 02'59" / 03'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'47" (+00'33") | 1000 / 1000 |
2 | | 02'35" (+00'21") | 1000 / 2000 |
3 | | 02'29" (+00'15") | 1000 / 3000 |
4 | | 02'48" (+00'34") | 1000 / 4000 |
5 | | 03'28" (+01'14") | 1000 / 5000 |
6 | | 02'15" (+00'01") | 1000 / 6000 |
7 | | 02'14" | 1000 / 7000 |
8 | | 02'19" (+00'05") | 1000 / 8000 |
9 | | 02'16" (+00'02") | 1000 / 9000 |
10 | | 06'11" (+03'57") | 1000 / 10000 |
11 | | 02'54" (+00'40") | 1000 / 11000 |
12 | | 02'55" (+00'41") | 1000 / 12000 |
13 | | 02'38" (+00'24") | 1000 / 13000 |
14 | | 02'31" (+00'17") | 1000 / 14000 |
15 | | 02'55" (+00'41") | 1000 / 15000 |
16 | | 02'56" (+00'42") | 1000 / 16000 |
17 | | 02'34" (+00'20") | 1000 / 17000 |
18 | | 02'28" (+00'14") | 1000 / 18000 |
19 | | 03'30" (+01'16") | 1000 / 19000 |
20 | | 02'58" (+00'44") | 1000 / 20000 |
21 | | 03'13" (+00'59") | 248 / 20248 |
6月累積里程 :
111.54 km NIKE Dual Fusion藍 累積 :
7656.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'48" | 00:02'48" |
2 | 02'35" | 00:05'23" |
3 | 02'29" | 00:07'52" |
4 | 02'49" | 00:10'41" |
5 | 03'29" | 00:14'10" |
6 | 02'16" | 00:16'26" |
7 | 02'14" | 00:18'40" |
8 | 02'19" | 00:20'59" |
9 | 02'17" | 00:23'16" |
10 | 06'12" | 00:29'28" |
11 | 02'55" | 00:32'23" |
12 | 02'55" | 00:35'18" |
13 | 02'38" | 00:37'56" |
14 | 02'32" | 00:40'28" |
15 | 02'55" | 00:43'23" |
16 | 02'57" | 00:46'20" |
17 | 02'34" | 00:48'54" |
18 | 02'29" | 00:51'23" |
19 | 03'30" | 00:54'53" |
20 | 02'59" | 00:57'52" |
20.2 | 03'00" | 00:58'37" |