11.0 km | 03:13:11 | 17:33/km日期: 2017-06-11 07:09 - 總爬升: 518 m - 卡路里: 536 Cal - 平均步頻: 128 - 溫度: 28°C - 濕度: 84%
Pace: 16'38" / 30'56" / 24'25" / 14'51" / 15'43" / 20'59" / 17'32" / 11'21" / 13'02" / 12'49" / 14'51" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'37" (+05'14") | 1000 / 1000 |
| 2 | | 30'56" (+19'33") | 1000 / 2000 |
| 3 | | 24'24" (+13'01") | 1000 / 3000 |
| 4 | | 14'51" (+03'28") | 1000 / 4000 |
| 5 | | 15'42" (+04'19") | 1000 / 5000 |
| 6 | | 20'59" (+09'36") | 1000 / 6000 |
| 7 | | 17'29" (+06'06") | 1000 / 7000 |
| 8 | | 11'23" | 1000 / 8000 |
| 9 | | 13'01" (+01'38") | 1000 / 9000 |
| 10 | | 12'49" (+01'26") | 1000 / 10000 |
| 11 | | 14'50" (+03'27") | 1000 / 11000 |
| 12 | | 12'22" (+00'59") | 6 / 11006 |
6月累積里程 : 52.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'38" | 00:16'38" |
| 2 | 30'56" | 00:47'34" |
| 3 | 24'25" | 01:11'59" |
| 4 | 14'51" | 01:26'50" |
| 5 | 15'43" | 01:42'33" |
| 6 | 20'59" | 02:03'32" |
| 7 | 17'32" | 02:21'04" |
| 8 | 11'21" | 02:32'25" |
| 9 | 13'02" | 02:45'27" |
| 10 | 12'49" | 02:58'16" |
| 11 | 14'51" | 03:13'07" |
| 11.0 | 13'16" | 03:13'12" |
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