15.5 km | 01:41:08 | 06:30/km日期: 2017-06-11 05:58 - 總爬升: 159 m - 平均心率: 163 - 卡路里: 923 Cal - 總步數: 16635 - 平均步頻: 164 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 80%
Pace: 06'10" / 06'21" / 06'00" / 06'02" / 06'28" / 06'21" / 06'01" / 06'20" / 07'01" / 07'04" / 06'09" / 07'24" / 07'08" / 06'52" / 06'01" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'15") | 1002 / 1002 | 165 / 97 |
| 2 | | 06'21" (+00'27") | 1007 / 2010 | 165 / 94 |
| 3 | | 05'54" | 1003 / 3014 | 165 / 102 |
| 4 | | 06'03" (+00'09") | 1005 / 4019 | 164 / 100 |
| 5 | | 06'24" (+00'30") | 1007 / 5027 | 165 / 94 |
| 6 | | 06'17" (+00'23") | 1005 / 6032 | 165 / 95 |
| 7 | | 05'57" (+00'03") | 1008 / 7041 | 163 / 102 |
| 8 | | 06'36" (+00'42") | 1009 / 8051 | 162 / 93 |
| 9 | | 07'10" (+01'16") | 1006 / 9057 | 164 / 84 |
| 10 | | 06'50" (+00'56") | 1006 / 10064 | 164 / 88 |
| 11 | | 06'12" (+00'18") | 1004 / 11068 | 164 / 97 |
| 12 | | 07'23" (+01'29") | 1006 / 12075 | 163 / 82 |
| 13 | | 07'04" (+01'10") | 1002 / 13077 | 163 / 86 |
| 14 | | 06'46" (+00'52") | 1007 / 14085 | 164 / 89 |
| 15 | | 05'58" (+00'04") | 1007 / 15093 | 164 / 101 |
| 16 | | 06'04" (+00'10") | 546 / 15639 | 163 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
184.85 km 
asics TJR276 累積 :
813.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'21" | 00:12'31" |
| 3 | 06'00" | 00:18'31" |
| 4 | 06'02" | 00:24'33" |
| 5 | 06'28" | 00:31'01" |
| 6 | 06'21" | 00:37'22" |
| 7 | 06'01" | 00:43'23" |
| 8 | 06'20" | 00:49'43" |
| 9 | 07'01" | 00:56'44" |
| 10 | 07'04" | 01:03'48" |
| 11 | 06'09" | 01:09'57" |
| 12 | 07'24" | 01:17'21" |
| 13 | 07'08" | 01:24'29" |
| 14 | 06'52" | 01:31'21" |
| 15 | 06'01" | 01:37'22" |
| 15.5 | 06'53" | 01:41'08" |
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