26.4 km | 02:53:13 | 06:33/km日期: 2017-06-10 06:45 - 總爬升: 649 m - 平均心率: 142 - 卡路里: 1771 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 76%
Pace: 05'43" / 05'29" / 06'54" / 07'07" / 07'17" / 09'57" / 05'42" / 05'51" / 08'00" / 06'12" / 05'42" / 22'04" / 05'34" / 06'43" / 08'55" / 07'09" / 46'48" / 07'10" / 12'34" / 05'03" / 04'56" / 67'22" / 04'49" / 05'45" / 04'23" / 05'03" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'18") | 1000 / 1000 |
| 2 | | 05'29" (+01'04") | 1000 / 2000 |
| 3 | | 06'53" (+02'28") | 1000 / 3000 |
| 4 | | 07'07" (+02'42") | 1000 / 4000 |
| 5 | | 07'14" (+02'49") | 1000 / 5000 |
| 6 | | 15'23" (+10'58") | 180 / 5180 |
| 7 | | 08'07" (+03'42") | 1000 / 6180 |
| 8 | | 05'35" (+01'10") | 1000 / 7180 |
| 9 | | 05'51" (+01'26") | 1000 / 8180 |
| 10 | | 08'27" (+04'02") | 1000 / 9180 |
| 11 | | 05'45" (+01'20") | 1000 / 10180 |
| 12 | | 05'47" (+01'22") | 1000 / 11180 |
| 13 | | 05'29" (+01'04") | 1000 / 12180 |
| 14 | | 05'36" (+01'11") | 1000 / 13180 |
| 15 | | 07'05" (+02'40") | 1000 / 14180 |
| 16 | | 08'54" (+04'29") | 1000 / 15180 |
| 17 | | 07'54" (+03'29") | 1000 / 16180 |
| 18 | | 05'52" (+01'27") | 1000 / 17180 |
| 19 | | 07'09" (+02'44") | 1000 / 18180 |
| 20 | | 08'42" (+04'17") | 1000 / 19180 |
| 21 | | 04'59" (+00'34") | 1000 / 20180 |
| 22 | | 04'59" (+00'34") | 1000 / 21180 |
| 23 | | 11'16" (+06'51") | 1000 / 22180 |
| 24 | | 04'51" (+00'26") | 1000 / 23180 |
| 25 | | 04'40" (+00'15") | 1000 / 24180 |
| 26 | | 04'25" | 1000 / 25180 |
| 27 | | 05'09" (+00'44") | 1000 / 26180 |
| 28 | | 04'44" (+00'19") | 265 / 26446 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
6月累積里程 : 268.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'29" | 00:11'12" |
| 3 | 06'54" | 00:18'06" |
| 4 | 07'07" | 00:25'13" |
| 5 | 07'17" | 00:32'30" |
| 6 | 09'57" | 00:42'27" |
| 7 | 05'42" | 00:48'09" |
| 8 | 05'51" | 00:54'00" |
| 9 | 08'00" | 01:02'00" |
| 10 | 06'12" | 01:08'12" |
| 11 | 05'42" | 01:13'54" |
| 12 | 22'04" | 01:35'58" |
| 13 | 05'34" | 01:41'32" |
| 14 | 06'43" | 01:48'15" |
| 15 | 08'55" | 01:57'10" |
| 16 | 07'09" | 02:04'19" |
| 17 | 46'48" | 02:51'07" |
| 18 | 07'10" | 02:58'17" |
| 19 | 12'34" | 03:10'51" |
| 20 | 05'03" | 03:15'54" |
| 21 | 04'56" | 03:20'50" |
| 22 | 67'22" | 04:28'12" |
| 23 | 04'49" | 04:33'01" |
| 24 | 05'45" | 04:38'46" |
| 25 | 04'23" | 04:43'09" |
| 26 | 05'03" | 04:48'12" |
| 26.4 | 04'53" | 04:50'23" |
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