9.7 km | 01:01:08 | 06:19/km日期: 2017-06-10 05:22 - 總爬升: 151 m - 卡路里: 565 Cal - 總步數: 9832 - 平均步頻: 160 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 81%
Pace: 05'52" / 05'37" / 05'19" / 05'05" / 05'09" / 05'39" / 02'19" / 06'36" / 09'41" / 06'00" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'48") | 1001 / 1001 | 176 / 96 |
2 | | 05'36" (+00'33") | 1001 / 2002 | 180 / 98 |
3 | | 05'21" (+00'18") | 1009 / 3011 | 177 / 104 |
4 | | 05'03" | 1006 / 4017 | 180 / 109 |
5 | | 05'04" (+00'01") | 1003 / 5021 | 177 / 110 |
6 | | 05'42" (+00'39") | 1002 / 6023 | 171 / 102 |
7 | | 07'54" (+02'51") | 1004 / 7028 | 148 / 84 |
8 | | 09'51" (+04'48") | 1006 / 8034 | 103 / 98 |
9 | | 06'00" (+00'57") | 1002 / 9037 | 173 / 95 |
10 | | 06'37" (+01'34") | 671 / 9708 | 170 / 88 |
6月累積里程 : 164.69 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'37" | 00:11'29" |
3 | 05'19" | 00:16'48" |
4 | 05'05" | 00:21'53" |
5 | 05'09" | 00:27'02" |
6 | 05'39" | 00:32'41" |
7 | 02'19" | 00:35'00" |
8 | 06'36" | 00:41'36" |
9 | 09'41" | 00:51'17" |
10 | 06'00" | 00:57'17" |
9.7 | -11'-43" | 01:01'08" |