14.0 km | 01:35:04 | 06:47/km日期: 2017-06-07 17:59 - 平均心率: 166 - 卡路里: 1315 Cal - 平均步頻: 162 - 溫度: 32°C - 濕度: 64%
Pace: 05'57" / 05'40" / 06'08" / 06'35" / 06'20" / 13'51" / 07'01" / 07'01" / 07'19" / 06'59" / 08'09" / 07'02" / 07'23" / 07'21" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'16") | 1000 / 1000 |
| 2 | | 05'40" | 1000 / 2000 |
| 3 | | 06'08" (+00'28") | 1000 / 3000 |
| 4 | | 06'11" (+00'31") | 1000 / 4000 |
| 5 | | 06'20" (+00'40") | 1000 / 5000 |
| 6 | | 06'30" (+00'50") | 1000 / 6000 |
| 7 | | 07'01" (+01'21") | 1000 / 7000 |
| 8 | | 07'01" (+01'21") | 1000 / 8000 |
| 9 | | 07'18" (+01'38") | 1000 / 9000 |
| 10 | | 06'58" (+01'18") | 1000 / 10000 |
| 11 | | 08'09" (+02'29") | 1000 / 11000 |
| 12 | | 07'02" (+01'22") | 1000 / 12000 |
| 13 | | 07'22" (+01'42") | 1000 / 13000 |
| 14 | | 07'20" (+01'40") | 1000 / 14000 |
| 15 | | 06'34" (+00'54") | 5 / 14005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 49.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'40" | 00:11'37" |
| 3 | 06'08" | 00:17'45" |
| 4 | 06'35" | 00:24'20" |
| 5 | 06'20" | 00:30'40" |
| 6 | 13'51" | 00:44'31" |
| 7 | 07'01" | 00:51'32" |
| 8 | 07'01" | 00:58'33" |
| 9 | 07'19" | 01:05'52" |
| 10 | 06'59" | 01:12'51" |
| 11 | 08'09" | 01:21'00" |
| 12 | 07'02" | 01:28'02" |
| 13 | 07'23" | 01:35'25" |
| 14 | 07'21" | 01:42'46" |
| 14.0 | 06'25" | 01:42'48" |
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