10.3 km | 01:49:07 | 10:38/km日期: 2017-06-08 04:47 - 總爬升: 235 m - 卡路里: 679 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 87%
Pace: 08'11" / 17'35" / 07'06" / 07'46" / 11'50" / 06'33" / 10'46" / 16'32" / 10'59" / 09'56" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+01'38") | 1000 / 1000 |
| 2 | | 17'35" (+11'02") | 1000 / 2000 |
| 3 | | 07'05" (+00'32") | 1000 / 3000 |
| 4 | | 07'46" (+01'13") | 1000 / 4000 |
| 5 | | 11'49" (+05'16") | 1000 / 5000 |
| 6 | | 06'33" | 1000 / 6000 |
| 7 | | 10'45" (+04'12") | 1000 / 7000 |
| 8 | | 16'31" (+09'58") | 1000 / 8000 |
| 9 | | 10'59" (+04'26") | 1000 / 9000 |
| 10 | | 09'55" (+03'22") | 1000 / 10000 |
| 11 | | 07'14" (+00'41") | 262 / 10262 |
6月累積里程 : 260.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 17'35" | 00:25'46" |
| 3 | 07'06" | 00:32'52" |
| 4 | 07'46" | 00:40'38" |
| 5 | 11'50" | 00:52'28" |
| 6 | 06'33" | 00:59'01" |
| 7 | 10'46" | 01:09'47" |
| 8 | 16'32" | 01:26'19" |
| 9 | 10'59" | 01:37'18" |
| 10 | 09'56" | 01:47'14" |
| 10.3 | 07'13" | 01:49'08" |
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