10.3 km | 01:19:29 | 07:42/km日期: 2017-06-07 21:24 - 卡路里: 596 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 12%
Pace: 07'07" / 07'11" / 07'12" / 07'59" / 07'36" / 07'48" / 07'35" / 07'26" / 07'27" / 07'42" / 14'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" | 1000 / 1000 |
| 2 | | 07'11" (+00'05") | 1000 / 2000 |
| 3 | | 07'12" (+00'06") | 1000 / 3000 |
| 4 | | 07'58" (+00'52") | 1000 / 4000 |
| 5 | | 07'36" (+00'30") | 1000 / 5000 |
| 6 | | 07'47" (+00'41") | 1000 / 6000 |
| 7 | | 07'34" (+00'28") | 1000 / 7000 |
| 8 | | 07'26" (+00'20") | 1000 / 8000 |
| 9 | | 07'26" (+00'20") | 1000 / 9000 |
| 10 | | 07'41" (+00'35") | 1000 / 10000 |
| 11 | | 14'01" (+06'55") | 316 / 10316 |
6月累積里程 : 106.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'11" | 00:14'18" |
| 3 | 07'12" | 00:21'30" |
| 4 | 07'59" | 00:29'29" |
| 5 | 07'36" | 00:37'05" |
| 6 | 07'48" | 00:44'53" |
| 7 | 07'35" | 00:52'28" |
| 8 | 07'26" | 00:59'54" |
| 9 | 07'27" | 01:07'21" |
| 10 | 07'42" | 01:15'03" |
| 10.3 | 14'00" | 01:19'29" |
留言 
展開計圈分析
