8.6 km | 00:53:39 | 06:14/km日期: 2017-06-01 18:36 - 卡路里: 461 Cal - 平均步頻: 188 - 溫度: 32°C - 濕度: 55%
Pace: 05'11" / 06'17" / 06'11" / 06'22" / 06'18" / 06'02" / 06'04" / 06'14" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'51") | 500 / 500 |
2 | | 06'06" (+00'07") | 500 / 1000 |
3 | | 06'16" (+00'17") | 500 / 1500 |
4 | | 06'17" (+00'18") | 500 / 2000 |
5 | | 06'14" (+00'15") | 500 / 2500 |
6 | | 06'08" (+00'09") | 500 / 3000 |
7 | | 06'03" (+00'04") | 500 / 3500 |
8 | | 06'39" (+00'40") | 500 / 4000 |
9 | | 06'23" (+00'24") | 500 / 4500 |
10 | | 06'12" (+00'13") | 500 / 5000 |
11 | | 05'59" | 500 / 5500 |
12 | | 06'04" (+00'05") | 500 / 6000 |
13 | | 06'08" (+00'09") | 500 / 6500 |
14 | | 05'59" | 500 / 7000 |
15 | | 06'16" (+00'17") | 500 / 7500 |
16 | | 06'10" (+00'11") | 500 / 8000 |
17 | | 06'14" (+00'15") | 500 / 8500 |
18 | | 06'34" (+00'35") | 91 / 8591 |
6月累積里程 :
74.53 km MIZUNO wave impetus 4 J1GD161303 累積 :
1009.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 06'17" | 00:11'28" |
3 | 06'11" | 00:17'39" |
4 | 06'22" | 00:24'01" |
5 | 06'18" | 00:30'19" |
6 | 06'02" | 00:36'21" |
7 | 06'04" | 00:42'25" |
8 | 06'14" | 00:48'39" |
8.6 | 06'17" | 00:52'22" |