17.1 km | 01:45:20 | 06:08/km日期: 2017-05-26 04:16 - 平均心率: 126 - 卡路里: 925 Cal - 總步數: 17706 - 平均步頻: 168 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 76%
Pace: 07'17" / 06'43" / 06'32" / 06'28" / 06'17" / 06'17" / 06'10" / 06'00" / 05'51" / 05'55" / 05'55" / 06'03" / 05'54" / 05'39" / 05'36" / 05'43" / 05'51" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'16" (+01'43") | 1000 / 1000 | 164 / 83 |
| 2 | | 06'42" (+01'09") | 1000 / 2001 | 170 / 87 |
| 3 | | 06'31" (+00'58") | 1000 / 3001 | 169 / 90 |
| 4 | | 06'28" (+00'55") | 1008 / 4010 | 168 / 91 |
| 5 | | 06'12" (+00'39") | 1000 / 5010 | 168 / 95 |
| 6 | | 06'18" (+00'45") | 1004 / 6014 | 169 / 93 |
| 7 | | 06'12" (+00'39") | 1002 / 7016 | 168 / 95 |
| 8 | | 06'05" (+00'32") | 1005 / 8022 | 168 / 97 |
| 9 | | 05'51" (+00'18") | 1000 / 9023 | 170 / 99 |
| 10 | | 05'55" (+00'22") | 1003 / 10026 | 169 / 99 |
| 11 | | 05'55" (+00'22") | 1008 / 11035 | 169 / 99 |
| 12 | | 05'59" (+00'26") | 1004 / 12039 | 169 / 98 |
| 13 | | 05'53" (+00'20") | 1007 / 13047 | 169 / 99 |
| 14 | | 05'36" (+00'03") | 1005 / 14052 | 167 / 106 |
| 15 | | 05'33" | 1006 / 15059 | 164 / 109 |
| 16 | | 05'41" (+00'08") | 1007 / 16066 | 164 / 106 |
| 17 | | 05'49" (+00'16") | 1003 / 17070 | 164 / 104 |
| 18 | | 06'07" (+00'34") | 136 / 17206 | 162 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 254.03 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'43" | 00:14'00" |
| 3 | 06'32" | 00:20'32" |
| 4 | 06'28" | 00:27'00" |
| 5 | 06'17" | 00:33'17" |
| 6 | 06'17" | 00:39'34" |
| 7 | 06'10" | 00:45'44" |
| 8 | 06'00" | 00:51'44" |
| 9 | 05'51" | 00:57'35" |
| 10 | 05'55" | 01:03'30" |
| 11 | 05'55" | 01:09'25" |
| 12 | 06'03" | 01:15'28" |
| 13 | 05'54" | 01:21'22" |
| 14 | 05'39" | 01:27'01" |
| 15 | 05'36" | 01:32'37" |
| 16 | 05'43" | 01:38'20" |
| 17 | 05'51" | 01:44'11" |
| 17.1 | 08'26" | 01:45'20" |
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