5.0 km | 00:30:26 | 06:02/km日期: 2016-11-21 22:01 - 卡路里: 272 Cal
Pace: 05'42" / 06'01" / 06'42" / 05'56" / 05'58" / 03'53" /
11月累積里程 : 65.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'01" | 00:11'43" |
| 3 | 06'42" | 00:18'25" |
| 4 | 05'56" | 00:24'21" |
| 5 | 05'58" | 00:30'19" |
| 5.0 | 03'49" | 00:30'26" |
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