5.0 km | 00:33:40 | 06:41/km日期: 2017-04-20 19:41 - 卡路里: 292 Cal - 平均步頻: 170
Pace: 07'01" / 06'28" / 06'41" / 06'36" / 06'52" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'40") | 1000 / 1000 |
| 2 | | 06'28" (+00'07") | 1000 / 2000 |
| 3 | | 06'21" | 669 / 2669 |
| 4 | | 06'42" (+00'21") | 1000 / 3669 |
| 5 | | 06'37" (+00'16") | 1000 / 4669 |
| 6 | | 07'03" (+00'42") | 368 / 5037 |
4月累積里程 : 19.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'28" | 00:13'29" |
| 3 | 06'41" | 00:20'10" |
| 4 | 06'36" | 00:26'46" |
| 5 | 06'52" | 00:33'38" |
| 5.0 | 06'17" | 00:33'52" |
留言 
