13.0 km | 01:19:40 | 06:06/km日期: 2017-06-01 06:57 - 平均心率: 160 - 卡路里: 885 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 78%
Pace: 05'49" / 05'46" / 06'00" / 05'55" / 06'12" / 06'09" / 06'18" / 06'15" / 06'16" / 06'19" / 06'09" / 06'22" / 05'53" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+02'45") | 1000 / 1000 |
| 2 | | 05'46" (+02'43") | 1000 / 2000 |
| 3 | | 06'00" (+02'57") | 1000 / 3000 |
| 4 | | 05'54" (+02'51") | 1000 / 4000 |
| 5 | | 06'12" (+03'09") | 1000 / 5000 |
| 6 | | 06'09" (+03'06") | 1000 / 6000 |
| 7 | | 06'17" (+03'14") | 1000 / 7000 |
| 8 | | 06'15" (+03'12") | 1000 / 8000 |
| 9 | | 06'15" (+03'12") | 1000 / 9000 |
| 10 | | 06'19" (+03'16") | 1000 / 10000 |
| 11 | | 06'09" (+03'06") | 1000 / 11000 |
| 12 | | 06'21" (+03'18") | 1000 / 12000 |
| 13 | | 07'30" (+04'27") | 199 / 12199 |
| 14 | | 03'19" (+00'16") | 50 / 12250 |
| 15 | | 05'58" (+02'55") | 167 / 12417 |
| 16 | | 03'11" (+00'08") | 52 / 12469 |
| 17 | | 06'13" (+03'10") | 160 / 12630 |
| 18 | | 03'14" (+00'11") | 51 / 12681 |
| 19 | | 06'31" (+03'28") | 153 / 12834 |
| 20 | | 03'03" | 54 / 12889 |
| 21 | | 06'24" (+03'21") | 155 / 13045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
6月累積里程 : 224.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'46" | 00:11'35" |
| 3 | 06'00" | 00:17'35" |
| 4 | 05'55" | 00:23'30" |
| 5 | 06'12" | 00:29'42" |
| 6 | 06'09" | 00:35'51" |
| 7 | 06'18" | 00:42'09" |
| 8 | 06'15" | 00:48'24" |
| 9 | 06'16" | 00:54'40" |
| 10 | 06'19" | 01:00'59" |
| 11 | 06'09" | 01:07'08" |
| 12 | 06'22" | 01:13'30" |
| 13 | 05'53" | 01:19'23" |
| 13.0 | 06'16" | 01:19'40" |
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