15.1 km | 01:19:18 | 05:15/km日期: 2017-05-31 19:07 - 平均心率: 128 - 卡路里: 976 Cal - 總步數: 14007 - 平均步頻: 176 - 平均步幅: 107 cm - 溫度: 30°C - 濕度: 65%
Pace: 05'03" / 04'43" / 04'39" / 04'54" / 04'52" / 05'10" / 05'37" / 05'40" / 05'33" / 05'35" / 05'12" / 05'20" / 05'20" / 05'41" / 05'34" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" (+00'26") | 1002 / 1002 | 170 / 116 |
| 2 | | 04'41" (+00'05") | 1005 / 2007 | 173 / 122 |
| 3 | | 04'36" | 1007 / 3015 | 175 / 123 |
| 4 | | 04'52" (+00'16") | 1006 / 4021 | 176 / 116 |
| 5 | | 04'51" (+00'15") | 1003 / 5024 | 175 / 117 |
| 6 | | 05'10" (+00'34") | 1000 / 6024 | 175 / 110 |
| 7 | | 05'35" (+00'59") | 1004 / 7029 | 176 / 101 |
| 8 | | 05'41" (+01'05") | 1002 / 8032 | 177 / 98 |
| 9 | | 05'32" (+00'56") | 1002 / 9034 | 178 / 101 |
| 10 | | 05'32" (+00'56") | 1008 / 10043 | 177 / 101 |
| 11 | | 05'08" (+00'32") | 1000 / 11043 | 178 / 108 |
| 12 | | 05'21" (+00'45") | 1004 / 12048 | 178 / 104 |
| 13 | | 05'20" (+00'44") | 1008 / 13056 | 177 / 105 |
| 14 | | 05'37" (+01'01") | 1003 / 14060 | 178 / 99 |
| 15 | | 05'32" (+00'56") | 1002 / 15062 | 178 / 101 |
| 16 | | 05'15" (+00'39") | 69 / 15132 | 169 / 112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 :
58.98 km 
MIZUNO SYNCHRO SL 累積 :
450.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'43" | 00:09'46" |
| 3 | 04'39" | 00:14'25" |
| 4 | 04'54" | 00:19'19" |
| 5 | 04'52" | 00:24'11" |
| 6 | 05'10" | 00:29'21" |
| 7 | 05'37" | 00:34'58" |
| 8 | 05'40" | 00:40'38" |
| 9 | 05'33" | 00:46'11" |
| 10 | 05'35" | 00:51'46" |
| 11 | 05'12" | 00:56'58" |
| 12 | 05'20" | 01:02'18" |
| 13 | 05'20" | 01:07'38" |
| 14 | 05'41" | 01:13'19" |
| 15 | 05'34" | 01:18'53" |
| 15.1 | 05'58" | 01:19'18" |
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