10.0 km | 00:56:19 | 05:37/km日期: 2017-05-28 17:39 - 卡路里: 828 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 73%
Pace: 06'05" / 05'49" / 05'39" / 05'40" / 05'38" / 05'40" / 05'32" / 05'27" / 05'31" / 05'12" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'54") | 1000 / 1000 |
2 | | 05'49" (+00'38") | 1000 / 2000 |
3 | | 05'38" (+00'27") | 1000 / 3000 |
4 | | 05'40" (+00'29") | 1000 / 4000 |
5 | | 05'37" (+00'26") | 1000 / 5000 |
6 | | 05'39" (+00'28") | 1000 / 6000 |
7 | | 05'32" (+00'21") | 1000 / 7000 |
8 | | 05'27" (+00'16") | 1000 / 8000 |
9 | | 05'30" (+00'19") | 1000 / 9000 |
10 | | 05'11" | 1000 / 10000 |
11 | | 06'16" (+01'05") | 15 / 10015 |
5月累積里程 : 40.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'49" | 00:11'54" |
3 | 05'39" | 00:17'33" |
4 | 05'40" | 00:23'13" |
5 | 05'38" | 00:28'51" |
6 | 05'40" | 00:34'31" |
7 | 05'32" | 00:40'03" |
8 | 05'27" | 00:45'30" |
9 | 05'31" | 00:51'01" |
10 | 05'12" | 00:56'13" |
10.0 | 09'32" | 00:56'22" |