10.3 km | 00:47:15 | 04:35/km日期: 2017-05-28 17:27 - 卡路里: 645 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 69%
Pace: 04'58" / 04'38" / 04'38" / 04'32" / 04'30" / 04'45" / 04'28" / 04'27" / 04'49" / 04'41" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" (+00'17") | 1000 / 1000 |
2 | | 04'37" (+00'10") | 1000 / 2000 |
3 | | 04'37" (+00'10") | 1000 / 3000 |
4 | | 04'32" (+00'05") | 1000 / 4000 |
5 | | 04'29" (+00'02") | 1000 / 5000 |
6 | | 04'29" (+00'02") | 1000 / 6000 |
7 | | 04'27" | 1000 / 7000 |
8 | | 04'27" | 1000 / 8000 |
9 | | 04'48" (+00'21") | 1000 / 9000 |
10 | | 04'40" (+00'13") | 1000 / 10000 |
11 | | 04'35" (+00'08") | 288 / 10288 |
5月累積里程 : 131.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'38" | 00:09'36" |
3 | 04'38" | 00:14'14" |
4 | 04'32" | 00:18'46" |
5 | 04'30" | 00:23'16" |
6 | 04'45" | 00:28'01" |
7 | 04'28" | 00:32'29" |
8 | 04'27" | 00:36'56" |
9 | 04'49" | 00:41'45" |
10 | 04'41" | 00:46'26" |
10.3 | 04'33" | 00:47'45" |