5.0 km | 00:30:29 | 06:05/km日期: 2017-05-24 20:02 - 卡路里: 342 Cal - 平均步頻: 178
Pace: 06'03" / 06'54" / 06'11" / 06'04" / 05'12" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'50") | 1000 / 1000 |
2 | | 06'54" (+01'42") | 1000 / 2000 |
3 | | 06'10" (+00'58") | 1000 / 3000 |
4 | | 06'04" (+00'52") | 1000 / 4000 |
5 | | 05'12" | 1000 / 5000 |
6 | | 11'09" (+05'57") | 8 / 5008 |
5月累積里程 : 74.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'54" | 00:12'57" |
3 | 06'11" | 00:19'08" |
4 | 06'04" | 00:25'12" |
5 | 05'12" | 00:30'24" |
5.0 | 12'12" | 00:30'30" |