9.1 km | 00:55:30 | 06:04/km日期: 2017-05-26 05:57 - 平均心率: 166 - 卡路里: 638 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 73%
Pace: 05'36" / 05'42" / 05'51" / 05'53" / 05'57" / 05'41" / 06'02" / 06'43" / 06'53" / 09'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+02'27") | 1000 / 1000 |
| 2 | | 05'42" (+02'33") | 1000 / 2000 |
| 3 | | 05'50" (+02'41") | 1000 / 3000 |
| 4 | | 05'53" (+02'44") | 1000 / 4000 |
| 5 | | 05'56" (+02'47") | 1000 / 5000 |
| 6 | | 08'00" (+04'51") | 128 / 5128 |
| 7 | | 03'09" | 200 / 5328 |
| 8 | | 07'23" (+04'14") | 200 / 5528 |
| 9 | | 03'17" (+00'08") | 200 / 5728 |
| 10 | | 08'07" (+04'58") | 200 / 5928 |
| 11 | | 03'17" (+00'08") | 200 / 6128 |
| 12 | | 08'20" (+05'11") | 200 / 6328 |
| 13 | | 03'19" (+00'10") | 200 / 6528 |
| 14 | | 08'19" (+05'10") | 200 / 6728 |
| 15 | | 03'12" (+00'03") | 200 / 6928 |
| 16 | | 12'01" (+08'52") | 200 / 7128 |
| 17 | | 03'14" (+00'05") | 200 / 7328 |
| 18 | | 09'25" (+06'16") | 200 / 7528 |
| 19 | | 03'27" (+00'18") | 200 / 7728 |
| 20 | | 09'08" (+05'59") | 200 / 7928 |
| 21 | | 03'25" (+00'16") | 200 / 8128 |
| 22 | | 10'59" (+07'50") | 200 / 8328 |
| 23 | | 03'31" (+00'22") | 200 / 8528 |
| 24 | | 09'58" (+06'49") | 200 / 8728 |
| 25 | | 03'36" (+00'27") | 200 / 8928 |
| 26 | | 10'15" (+07'06") | 200 / 9128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
5月累積里程 : 167.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'42" | 00:11'18" |
| 3 | 05'51" | 00:17'09" |
| 4 | 05'53" | 00:23'02" |
| 5 | 05'57" | 00:28'59" |
| 6 | 05'41" | 00:34'40" |
| 7 | 06'02" | 00:40'42" |
| 8 | 06'43" | 00:47'25" |
| 9 | 06'53" | 00:54'18" |
| 9.1 | 09'28" | 00:55'31" |
留言 
展開計圈分析
