10.3 km | 01:02:31 | 06:05/km日期: 2017-05-24 16:45 - 卡路里: 698 Cal - 溫度: 29°C - 濕度: 72%
Pace: 05'47" / 05'49" / 05'49" / 05'49" / 05'56" / 06'02" / 06'23" / 06'25" / 06'24" / 06'18" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" | 1000 / 1000 |
| 2 | | 05'49" (+00'01") | 1000 / 2000 |
| 3 | | 05'49" (+00'01") | 1000 / 3000 |
| 4 | | 05'49" (+00'01") | 1000 / 4000 |
| 5 | | 05'56" (+00'08") | 1000 / 5000 |
| 6 | | 06'03" (+00'15") | 1000 / 6000 |
| 7 | | 06'25" (+00'37") | 1000 / 7000 |
| 8 | | 06'24" (+00'36") | 1000 / 8000 |
| 9 | | 06'23" (+00'35") | 1000 / 9000 |
| 10 | | 06'18" (+00'30") | 1000 / 10000 |
| 11 | | 06'35" (+00'47") | 270 / 10270 |
5月累積里程 :
38.41 km 
ASICS GEL-NEO33 累積 :
1261.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'49" | 00:11'36" |
| 3 | 05'49" | 00:17'25" |
| 4 | 05'49" | 00:23'14" |
| 5 | 05'56" | 00:29'10" |
| 6 | 06'02" | 00:35'12" |
| 7 | 06'23" | 00:41'35" |
| 8 | 06'25" | 00:48'00" |
| 9 | 06'24" | 00:54'24" |
| 10 | 06'18" | 01:00'42" |
| 10.3 | 06'49" | 01:02'33" |
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