17.4 km | 01:30:02 | 05:11/km日期: 2017-05-24 14:37 - 卡路里: 1146 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 62%
Pace: 05'44" / 05'08" / 05'20" / 05'29" / 05'16" / 05'18" / 05'35" / 05'30" / 04'26" / 04'17" / 04'25" / 04'42" / 05'21" / 05'17" / 05'29" / 05'31" / 05'22" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+01'26") | 1000 / 1000 |
2 | | 05'07" (+00'50") | 1000 / 2000 |
3 | | 05'20" (+01'03") | 1000 / 3000 |
4 | | 05'28" (+01'11") | 1000 / 4000 |
5 | | 05'16" (+00'59") | 1000 / 5000 |
6 | | 05'17" (+01'00") | 1000 / 6000 |
7 | | 05'35" (+01'18") | 1000 / 7000 |
8 | | 05'30" (+01'13") | 1000 / 8000 |
9 | | 04'25" (+00'08") | 1000 / 9000 |
10 | | 04'17" | 1000 / 10000 |
11 | | 04'24" (+00'07") | 1000 / 11000 |
12 | | 04'41" (+00'24") | 1000 / 12000 |
13 | | 05'16" (+00'59") | 1000 / 13000 |
14 | | 05'22" (+01'05") | 1000 / 14000 |
15 | | 05'28" (+01'11") | 1000 / 15000 |
16 | | 05'31" (+01'14") | 1000 / 16000 |
17 | | 05'21" (+01'04") | 1000 / 17000 |
18 | | 05'12" (+00'55") | 359 / 17359 |
5月累積里程 :
130.87 km adidas 類虎走黑 累積 :
91.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'08" | 00:10'52" |
3 | 05'20" | 00:16'12" |
4 | 05'29" | 00:21'41" |
5 | 05'16" | 00:26'57" |
6 | 05'18" | 00:32'15" |
7 | 05'35" | 00:37'50" |
8 | 05'30" | 00:43'20" |
9 | 04'26" | 00:47'46" |
10 | 04'17" | 00:52'03" |
11 | 04'25" | 00:56'28" |
12 | 04'42" | 01:01'10" |
13 | 05'21" | 01:06'31" |
14 | 05'17" | 01:11'48" |
15 | 05'29" | 01:17'17" |
16 | 05'31" | 01:22'48" |
17 | 05'22" | 01:28'10" |
17.4 | 05'11" | 01:30'02" |