7.4 km | 01:09:28 | 09:21/km日期: 2017-05-24 07:35 - 卡路里: 321 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 74%
Pace: 07'50" / 09'08" / 07'52" / 08'07" / 11'50" / 09'57" / 09'26" / 12'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+00'06") | 1000 / 1000 |
2 | | 09'08" (+01'18") | 1000 / 2000 |
3 | | 07'50" | 1000 / 3000 |
4 | | 08'08" (+00'18") | 1000 / 4000 |
5 | | 11'49" (+03'59") | 1000 / 5000 |
6 | | 09'56" (+02'06") | 1000 / 6000 |
7 | | 09'26" (+01'36") | 1000 / 7000 |
8 | | 12'19" (+04'29") | 421 / 7421 |
5月累積里程 : 28.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 09'08" | 00:16'58" |
3 | 07'52" | 00:24'50" |
4 | 08'07" | 00:32'57" |
5 | 11'50" | 00:44'47" |
6 | 09'57" | 00:54'44" |
7 | 09'26" | 01:04'10" |
7.4 | 12'20" | 01:09'22" |