15.0 km | 01:25:42 | 05:42/km日期: 2017-05-22 22:06 - 總爬升: 170 m - 卡路里: 1033 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 74%
Pace: 05'59" / 05'48" / 05'40" / 05'51" / 05'44" / 05'40" / 05'46" / 05'41" / 05'51" / 05'39" / 05'42" / 05'35" / 05'38" / 05'36" / 05'46" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'24") | 1000 / 1000 |
| 2 | | 05'37" (+00'02") | 1000 / 2000 |
| 3 | | 05'40" (+00'05") | 1000 / 3000 |
| 4 | | 05'51" (+00'16") | 1000 / 4000 |
| 5 | | 05'43" (+00'08") | 1000 / 5000 |
| 6 | | 05'40" (+00'05") | 1000 / 6000 |
| 7 | | 05'45" (+00'10") | 1000 / 7000 |
| 8 | | 05'41" (+00'06") | 1000 / 8000 |
| 9 | | 05'50" (+00'15") | 1000 / 9000 |
| 10 | | 05'39" (+00'04") | 1000 / 10000 |
| 11 | | 05'41" (+00'06") | 1000 / 11000 |
| 12 | | 05'35" | 1000 / 12000 |
| 13 | | 05'37" (+00'02") | 1000 / 13000 |
| 14 | | 05'36" (+00'01") | 1000 / 14000 |
| 15 | | 05'37" (+00'02") | 1000 / 15000 |
| 16 | | 05'09" | 13 / 15013 |
5月累積里程 : 221.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'48" | 00:11'47" |
| 3 | 05'40" | 00:17'27" |
| 4 | 05'51" | 00:23'18" |
| 5 | 05'44" | 00:29'02" |
| 6 | 05'40" | 00:34'42" |
| 7 | 05'46" | 00:40'28" |
| 8 | 05'41" | 00:46'09" |
| 9 | 05'51" | 00:52'00" |
| 10 | 05'39" | 00:57'39" |
| 11 | 05'42" | 01:03'21" |
| 12 | 05'35" | 01:08'56" |
| 13 | 05'38" | 01:14'34" |
| 14 | 05'36" | 01:20'10" |
| 15 | 05'46" | 01:25'56" |
| 15.0 | 06'06" | 01:26'01" |
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