9.4 km | 00:53:58 | 05:45/km日期: 2017-05-20 11:22 - 卡路里: 791 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 60%
Pace: 04'49" / 04'38" / 04'54" / 05'08" / 10'04" / 06'35" / 08'47" / 05'20" / 05'07" / 11'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'11") | 1000 / 1000 |
2 | | 04'38" | 1000 / 2000 |
3 | | 04'53" (+00'15") | 1000 / 3000 |
4 | | 05'08" (+00'30") | 1000 / 4000 |
5 | | 05'47" (+01'09") | 1000 / 5000 |
6 | | 06'34" (+01'56") | 1000 / 6000 |
7 | | 07'07" (+02'29") | 1000 / 7000 |
8 | | 05'20" (+00'42") | 1000 / 8000 |
9 | | 05'06" (+00'28") | 1000 / 9000 |
10 | | 11'57" (+07'19") | 379 / 9379 |
5月累積里程 : 120.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'38" | 00:09'27" |
3 | 04'54" | 00:14'21" |
4 | 05'08" | 00:19'29" |
5 | 10'04" | 00:29'33" |
6 | 06'35" | 00:36'08" |
7 | 08'47" | 00:44'55" |
8 | 05'20" | 00:50'15" |
9 | 05'07" | 00:55'22" |
9.4 | 11'57" | 00:59'54" |