|  全馬 | --:--:-- | --:-- | 第2馬| 官方成績 | | 日期 | 2013-11-09 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | -- : -- |
彭紹鵬  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'13" (+00'13") | 00:52'25" (+00'14") | | 00:26'12" (+00'12") | | 00:26'11" (+00'11") | 00:52'11" | | 00:26'00" | | 00:26'59" (+00'59") | 00:59'26" (+07'15") | | 00:32'27" (+06'27") | | 00:45'12" (+19'12") | 01:43'14" (+51'03") | | 00:58'02" (+32'02") | |
日期: 2013-11-09 05:59 - 地點: 新竹南寮 - 天氣: 炎熱 - 平均心率: 110 - 卡路里: 2772 Cal - 溫度: 22°C - 濕度: 85% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'16" (+00'28") | 1006 / 1006 | | 2 | | 05'03" (+00'15") | 998 / 2004 | | 3 | | 05'13" (+00'25") | 1002 / 3007 | | 4 | | 05'17" (+00'29") | 998 / 4005 | | 5 | | 05'20" (+00'32") | 1000 / 5005 |
| 6 | | 05'23" (+00'35") | 1001 / 6007 | | 7 | | 05'21" (+00'33") | 993 / 7000 | | 8 | | 05'11" (+00'23") | 1006 / 8007 | | 9 | | 05'06" (+00'18") | 989 / 8997 | | 10 | | 05'10" (+00'22") | 1004 / 10001 | | 11 | | 05'07" (+00'19") | 1005 / 11006 | | 12 | | 05'13" (+00'25") | 1002 / 12009 | | 13 | | 05'13" (+00'25") | 994 / 13003 | | 14 | | 05'15" (+00'27") | 1004 / 14008 | | 15 | | 05'19" (+00'31") | 997 / 15006 | | 16 | | 05'24" (+00'36") | 996 / 16003 | | 17 | | 05'27" (+00'39") | 1000 / 17003 | | 18 | | 05'13" (+00'25") | 1001 / 18005 | | 19 | | 04'48" | 995 / 19000 | | 20 | | 05'08" (+00'20") | 999 / 20000 | | 21 | | 05'28" (+00'40") | 1004 / 21005 | | 22 | | 05'19" (+00'31") | 994 / 21999 | | 23 | | 05'08" (+00'20") | 1004 / 23004 | | 24 | | 05'09" (+00'21") | 997 / 24002 | | 25 | | 05'50" (+01'02") | 1003 / 25005 | | 26 | | 05'48" (+01'00") | 993 / 25999 | | 27 | | 08'51" (+04'03") | 1001 / 27001 | | 28 | | 05'38" (+00'50") | 996 / 27997 | | 29 | | 06'20" (+01'32") | 995 / 28992 | | 30 | | 05'49" (+01'01") | 1005 / 29998 | | 31 | | 06'48" (+02'00") | 1004 / 31002 | | 32 | | 05'57" (+01'09") | 995 / 31997 | | 33 | | 05'52" (+01'04") | 1009 / 33007 | | 34 | | 07'29" (+02'41") | 994 / 34001 | | 35 | | 19'03" (+14'15") | 1003 / 35004 | | 36 | | 18'59" (+14'11") | 1008 / 36013 | | 37 | | 09'18" (+04'30") | 994 / 37007 | | 38 | | 07'57" (+03'09") | 1008 / 38016 | | 39 | | 11'00" (+06'12") | 998 / 39015 | | 40 | | 10'40" (+05'52") | 1000 / 40015 | | 41 | | 09'52" (+05'04") | 996 / 41012 | | 42 | | 10'06" (+05'18") | 1007 / 42020 | | 43 | | 09'17" (+04'29") | 1001 / 43021 |
 新竹彭紹鵬  配速不佳 腳爆掉抽筋到不行,很慘痛的經驗!!!!! 賽前宣言: 第2馬加油! | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
11月累積里程 : 124.22 km  Adidas ClimaCool 累積 : 1591.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'18" | 00:05'18" | | 2 | 05'03" | 00:10'21" | | 3 | 05'14" | 00:15'35" | | 4 | 05'17" | 00:20'52" | | 5 | 05'21" | 00:26'13" | | 6 | 05'21" | 00:31'34" | | 7 | 05'22" | 00:36'56" | | 8 | 05'12" | 00:42'08" | | 9 | 05'07" | 00:47'15" | | 10 | 05'10" | 00:52'25" | | 11 | 05'07" | 00:57'32" | | 12 | 05'14" | 01:02'46" | | 13 | 05'14" | 01:08'00" | | 14 | 05'15" | 01:13'15" | | 15 | 05'21" | 01:18'36" | | 16 | 05'23" | 01:23'59" | | 17 | 05'28" | 01:29'27" | | 18 | 05'14" | 01:34'41" | | 19 | 04'47" | 01:39'28" | | 20 | 05'08" | 01:44'36" | | 21 | 05'30" | 01:50'06" | | 22 | 05'20" | 01:55'26" | | 23 | 05'08" | 02:00'34" | | 24 | 05'09" | 02:05'43" | | 25 | 05'52" | 02:11'35" | | 26 | 05'49" | 02:17'24" | | 27 | 08'49" | 02:26'13" | | 28 | 05'39" | 02:31'52" | | 29 | 06'21" | 02:38'13" | | 30 | 05'49" | 02:44'02" | | 31 | 06'48" | 02:50'50" | | 32 | 05'58" | 02:56'48" | | 33 | 05'54" | 03:02'42" | | 34 | 07'27" | 03:10'09" | | 35 | 19'05" | 03:29'14" | | 36 | 19'08" | 03:48'22" | | 37 | 09'06" | 03:57'28" | | 38 | 08'08" | 04:05'36" | | 39 | 10'58" | 04:16'34" | | 40 | 10'42" | 04:27'16" | | 41 | 09'52" | 04:37'08" | | 42 | 10'05" | 04:47'13" | | 43 | 09'21" | 04:56'34" | | 43.2 | 13'08" | 04:59'42" |
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