10.0 km | 00:49:36 | 04:57/km日期: 2017-05-22 07:27 - 平均心率: 135 - 卡路里: 500 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 77%
Pace: 04'58" / 04'49" / 04'35" / 04'38" / 05'06" / 05'10" / 05'14" / 05'00" / 05'03" / 04'56" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'28") | 1000 / 1000 |
| 2 | | 04'49" (+00'14") | 1000 / 2000 |
| 3 | | 04'35" | 1000 / 3000 |
| 4 | | 04'38" (+00'03") | 1000 / 4000 |
| 5 | | 05'05" (+00'30") | 1000 / 5000 |
| 6 | | 05'10" (+00'35") | 1000 / 6000 |
| 7 | | 05'14" (+00'39") | 1000 / 7000 |
| 8 | | 04'59" (+00'24") | 1000 / 8000 |
| 9 | | 05'02" (+00'27") | 1000 / 9000 |
| 10 | | 04'56" (+00'21") | 1000 / 10000 |
| 11 | | 03'31" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 :
270.23 km 
SKECHERS gorun 5 累積 :
3584.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'49" | 00:09'47" |
| 3 | 04'35" | 00:14'22" |
| 4 | 04'38" | 00:19'00" |
| 5 | 05'06" | 00:24'06" |
| 6 | 05'10" | 00:29'16" |
| 7 | 05'14" | 00:34'30" |
| 8 | 05'00" | 00:39'30" |
| 9 | 05'03" | 00:44'33" |
| 10 | 04'56" | 00:49'29" |
| 10.0 | 04'02" | 00:49'31" |
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