10.1 km | 00:57:59 | 05:45/km日期: 2017-05-20 16:43 - 平均心率: 166 - 卡路里: 705 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 66%
Pace: 06'20" / 05'42" / 05'41" / 05'43" / 05'42" / 05'41" / 05'41" / 05'41" / 05'48" / 05'42" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'39") | 1000 / 1000 |
| 2 | | 05'41" (+00'01") | 1000 / 2000 |
| 3 | | 05'41" (+00'01") | 1000 / 3000 |
| 4 | | 05'42" (+00'02") | 1000 / 4000 |
| 5 | | 05'42" (+00'02") | 1000 / 5000 |
| 6 | | 05'40" | 1000 / 6000 |
| 7 | | 05'41" (+00'01") | 1000 / 7000 |
| 8 | | 05'40" | 1000 / 8000 |
| 9 | | 05'47" (+00'07") | 1000 / 9000 |
| 10 | | 05'42" (+00'02") | 1000 / 10000 |
| 11 | | 05'17" | 60 / 10060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 74.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'42" | 00:12'02" |
| 3 | 05'41" | 00:17'43" |
| 4 | 05'43" | 00:23'26" |
| 5 | 05'42" | 00:29'08" |
| 6 | 05'41" | 00:34'49" |
| 7 | 05'41" | 00:40'30" |
| 8 | 05'41" | 00:46'11" |
| 9 | 05'48" | 00:51'59" |
| 10 | 05'42" | 00:57'41" |
| 10.1 | 05'15" | 00:58'00" |
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