10.6 km | 02:06:07 | 11:52/km日期: 2017-05-21 06:16 - 卡路里: 576 Cal
Pace: 07'01" / 06'10" / 08'46" / 14'34" / 15'57" / 16'56" / 05'39" / 05'17" / 29'29" / 05'45" / 16'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'43") | 1000 / 1000 |
2 | | 06'09" (+00'52") | 1000 / 2000 |
3 | | 08'46" (+03'29") | 1000 / 3000 |
4 | | 14'33" (+09'16") | 1000 / 4000 |
5 | | 15'57" (+10'40") | 1000 / 5000 |
6 | | 16'55" (+11'38") | 1000 / 6000 |
7 | | 05'38" (+00'21") | 1000 / 7000 |
8 | | 05'17" | 1000 / 8000 |
9 | | 29'29" (+24'12") | 1000 / 9000 |
10 | | 05'44" (+00'27") | 1000 / 10000 |
11 | | 16'56" (+11'39") | 623 / 10623 |
5月累積里程 : 61.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'10" | 00:13'11" |
3 | 08'46" | 00:21'57" |
4 | 14'34" | 00:36'31" |
5 | 15'57" | 00:52'28" |
6 | 16'56" | 01:09'24" |
7 | 05'39" | 01:15'03" |
8 | 05'17" | 01:20'20" |
9 | 29'29" | 01:49'49" |
10 | 05'45" | 01:55'34" |
10.6 | 16'57" | 02:06'08" |