19.1 km | 04:25:02 | 13:53/km日期: 2017-05-21 07:00 - 總爬升: 982 m - 卡路里: 910 Cal
Pace: 07'06" / 10'55" / 10'31" / 07'02" / 20'22" / 14'43" / 11'51" / 13'10" / 13'37" / 14'36" / 17'38" / 24'40" / 24'22" / 23'21" / 14'27" / 11'10" / 08'29" / 05'29" / 05'27" / 76'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'38") | 978 / 978 |
2 | | 10'37" (+05'13") | 1001 / 1979 |
3 | | 10'21" (+04'57") | 1003 / 2983 |
4 | | 07'28" (+02'04") | 1003 / 3987 |
5 | | 19'50" (+14'26") | 1005 / 4992 |
6 | | 14'57" (+09'33") | 990 / 5983 |
7 | | 12'07" (+06'43") | 1003 / 6987 |
8 | | 13'05" (+07'41") | 1008 / 7996 |
9 | | 13'33" (+08'09") | 1002 / 8998 |
10 | | 14'42" (+09'18") | 993 / 9992 |
11 | | 17'37" (+12'13") | 1007 / 11000 |
12 | | 24'31" (+19'07") | 1005 / 12005 |
13 | | 24'17" (+18'53") | 1011 / 13017 |
14 | | 23'17" (+17'53") | 993 / 14011 |
15 | | 14'42" (+09'18") | 1007 / 15018 |
16 | | 10'58" (+05'34") | 1002 / 16021 |
17 | | 08'27" (+03'03") | 995 / 17017 |
18 | | 05'24" | 1001 / 18018 |
19 | | 05'41" (+00'17") | 1008 / 19026 |
20 | | 01:19'00" (+13'36") | 72 / 19099 |
5月累積里程 : 139.28 km
Android - Sony C6502 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 10'55" | 00:18'01" |
3 | 10'31" | 00:28'32" |
4 | 07'02" | 00:35'34" |
5 | 20'22" | 00:55'56" |
6 | 14'43" | 01:10'39" |
7 | 11'51" | 01:22'30" |
8 | 13'10" | 01:35'40" |
9 | 13'37" | 01:49'17" |
10 | 14'36" | 02:03'53" |
11 | 17'38" | 02:21'31" |
12 | 24'40" | 02:46'11" |
13 | 24'22" | 03:10'33" |
14 | 23'21" | 03:33'54" |
15 | 14'27" | 03:48'21" |
16 | 11'10" | 03:59'31" |
17 | 08'29" | 04:08'00" |
18 | 05'29" | 04:13'29" |
19 | 05'27" | 04:18'56" |
19.1 | 76'15" | 04:25'02" |