11.2 km | 01:16:45 | 06:51/km日期: 2017-05-19 20:16 - 卡路里: 469 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 83%
Pace: 07'05" / 06'48" / 06'01" / 06'41" / 07'00" / 12'53" / 01'53" / 06'25" / 06'39" / 08'08" / 07'04" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'15") | 1000 / 1000 |
| 2 | | 06'48" (+00'48") | 1000 / 2000 |
| 3 | | 06'00" | 1000 / 3000 |
| 4 | | 06'40" (+00'40") | 1000 / 4000 |
| 5 | | 06'59" (+00'59") | 1000 / 5000 |
| 6 | | 07'23" (+01'23") | 1000 / 6000 |
| 7 | | 06'41" (+00'41") | 1000 / 7000 |
| 8 | | 06'24" (+00'24") | 1000 / 8000 |
| 9 | | 06'38" (+00'38") | 1000 / 9000 |
| 10 | | 07'27" (+01'27") | 1000 / 10000 |
| 11 | | 07'04" (+01'04") | 1000 / 11000 |
| 12 | | 06'49" (+00'49") | 199 / 11199 |
5月累積里程 :
53.32 km 
MIZUNO wave rider 18 累積 :
498.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'48" | 00:13'53" |
| 3 | 06'01" | 00:19'54" |
| 4 | 06'41" | 00:26'35" |
| 5 | 07'00" | 00:33'35" |
| 6 | 12'53" | 00:46'28" |
| 7 | 01'53" | 00:48'21" |
| 8 | 06'25" | 00:54'46" |
| 9 | 06'39" | 01:01'25" |
| 10 | 08'08" | 01:09'33" |
| 11 | 07'04" | 01:16'37" |
| 11.2 | 06'51" | 01:17'59" |
留言 
展開計圈分析
