10.0 km | 00:50:12 | 05:00/km日期: 2017-05-19 15:27 - 卡路里: 813 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 77%
Pace: 05'59" / 05'29" / 05'06" / 04'58" / 04'51" / 04'48" / 04'47" / 04'44" / 04'48" / 04'39" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+01'20") | 1000 / 1000 |
2 | | 05'28" (+00'50") | 1000 / 2000 |
3 | | 05'05" (+00'27") | 1000 / 3000 |
4 | | 04'58" (+00'20") | 1000 / 4000 |
5 | | 04'50" (+00'12") | 1000 / 5000 |
6 | | 04'48" (+00'10") | 1000 / 6000 |
7 | | 04'47" (+00'09") | 1000 / 7000 |
8 | | 04'43" (+00'05") | 1000 / 8000 |
9 | | 04'48" (+00'10") | 1000 / 9000 |
10 | | 04'38" | 1000 / 10000 |
11 | | 04'09" | 18 / 10018 |
5月累積里程 : 333.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'29" | 00:11'28" |
3 | 05'06" | 00:16'34" |
4 | 04'58" | 00:21'32" |
5 | 04'51" | 00:26'23" |
6 | 04'48" | 00:31'11" |
7 | 04'47" | 00:35'58" |
8 | 04'44" | 00:40'42" |
9 | 04'48" | 00:45'30" |
10 | 04'39" | 00:50'09" |
10.0 | 03'39" | 00:50'13" |