10.0 km | 00:51:51 | 05:09/km日期: 2017-05-18 20:18 - 卡路里: 683 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 62%
Pace: 05'38" / 05'25" / 05'26" / 05'28" / 05'12" / 05'20" / 04'55" / 04'52" / 04'43" / 04'39" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'59") | 1000 / 1000 |
2 | | 05'24" (+00'46") | 1000 / 2000 |
3 | | 05'25" (+00'47") | 1000 / 3000 |
4 | | 05'27" (+00'49") | 1000 / 4000 |
5 | | 05'12" (+00'34") | 1000 / 5000 |
6 | | 05'19" (+00'41") | 1000 / 6000 |
7 | | 04'55" (+00'17") | 1000 / 7000 |
8 | | 04'52" (+00'14") | 1000 / 8000 |
9 | | 04'42" (+00'04") | 1000 / 9000 |
10 | | 04'38" | 1000 / 10000 |
11 | | 05'04" (+00'26") | 45 / 10045 |
5月累積里程 : 240.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'25" | 00:11'03" |
3 | 05'26" | 00:16'29" |
4 | 05'28" | 00:21'57" |
5 | 05'12" | 00:27'09" |
6 | 05'20" | 00:32'29" |
7 | 04'55" | 00:37'24" |
8 | 04'52" | 00:42'16" |
9 | 04'43" | 00:46'59" |
10 | 04'39" | 00:51'38" |
10.0 | 05'07" | 00:51'52" |