4.0 km | 00:22:15 | 05:32/km日期: 2017-05-18 20:20 - 卡路里: 291 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 62%
Pace: 04'09" / 04'45" / 08'12" / 05'11" / 01'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'09" (+00'23") | 1000 / 1000 |
2 | | 04'36" (+00'50") | 984 / 1984 |
3 | | 19'52" (+16'06") | 102 / 2086 |
4 | | 04'46" (+01'00") | 390 / 2476 |
5 | | 34'24" (+30'38") | 39 / 2516 |
6 | | 03'46" | 427 / 2943 |
7 | | 27'38" (+23'52") | 50 / 2993 |
8 | | 03'51" (+00'05") | 428 / 3422 |
9 | | 23'31" (+19'45") | 61 / 3483 |
10 | | 04'09" (+00'23") | 533 / 4017 |
5月累積里程 : 89.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'09" | 00:04'09" |
2 | 04'45" | 00:08'54" |
3 | 08'12" | 00:17'06" |
4 | 05'11" | 00:22'17" |
4.0 | 01'55" | 00:22'19" |