7.3 km | 00:46:17 | 06:19/km日期: 2017-05-18 20:32 - 卡路里: 510 Cal - 平均步頻: 162
Pace: 07'53" / 09'28" / 06'41" / 06'19" / 07'30" / 07'01" / 20'28" / 08'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+01'38") | 1000 / 1000 |
2 | | 05'35" | 1000 / 2000 |
3 | | 06'02" (+00'27") | 1000 / 3000 |
4 | | 06'19" (+00'44") | 1000 / 4000 |
5 | | 06'02" (+00'27") | 1000 / 5000 |
6 | | 06'01" (+00'26") | 1000 / 6000 |
7 | | 06'54" (+01'19") | 1000 / 7000 |
8 | | 06'33" (+00'58") | 326 / 7326 |
5月累積里程 : 32.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 09'28" | 00:17'21" |
3 | 06'41" | 00:24'02" |
4 | 06'19" | 00:30'21" |
5 | 07'30" | 00:37'51" |
6 | 07'01" | 00:44'52" |
7 | 20'28" | 01:05'20" |
7.3 | 08'04" | 01:07'58" |