9.0 km | 03:48:22 | 25:21/km日期: 2017-05-18 13:59 - 總爬升: 125 m - 卡路里: 485 Cal - 平均步頻: 108 - 溫度: 27°C - 濕度: 54%
Pace: 05'54" / 75'52" / 40'32" / 18'59" / 27'49" / 16'12" / 09'38" / 19'39" / 328'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'33" (+07'21") | 1000 / 1000 |
2 | | 01:15'52" (+06'40") | 1000 / 2000 |
3 | | 40'31" (+31'19") | 1000 / 3000 |
4 | | 18'58" (+09'46") | 1000 / 4000 |
5 | | 27'48" (+18'36") | 1000 / 5000 |
6 | | 16'07" (+06'55") | 1000 / 6000 |
7 | | 09'42" (+00'30") | 1000 / 7000 |
8 | | 13'29" (+04'17") | 1000 / 8000 |
9 | | 09'12" | 1000 / 9000 |
10 | | 11'20" (+02'08") | 7 / 9007 |
5月累積里程 : 333.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 75'52" | 01:21'46" |
3 | 40'32" | 02:02'18" |
4 | 18'59" | 02:21'17" |
5 | 27'49" | 02:49'06" |
6 | 16'12" | 03:05'18" |
7 | 09'38" | 03:14'56" |
8 | 19'39" | 03:34'35" |
9.0 | 02'17" | 03:36'53" |