10.5 km | 00:52:38 | 05:01/km日期: 2017-05-17 19:12 - 卡路里: 518 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 78%
Pace: 04'57" / 04'58" / 05'03" / 06'35" / 05'10" / 05'01" / 07'01" / 05'01" / 05'17" / 04'58" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" | 1000 / 1000 |
2 | | 04'58" (+00'02") | 1000 / 2000 |
3 | | 05'02" (+00'06") | 1000 / 3000 |
4 | | 04'56" | 1000 / 4000 |
5 | | 05'10" (+00'14") | 1000 / 5000 |
6 | | 05'00" (+00'04") | 1000 / 6000 |
7 | | 05'06" (+00'10") | 1000 / 7000 |
8 | | 05'00" (+00'04") | 1000 / 8000 |
9 | | 05'09" (+00'13") | 1000 / 9000 |
10 | | 04'57" (+00'01") | 1000 / 10000 |
11 | | 04'59" (+00'03") | 467 / 10467 |
5月累積里程 :
210.36 km Under Armour UA Thrill 累積 :
284.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'58" | 00:09'55" |
3 | 05'03" | 00:14'58" |
4 | 06'35" | 00:21'33" |
5 | 05'10" | 00:26'43" |
6 | 05'01" | 00:31'44" |
7 | 07'01" | 00:38'45" |
8 | 05'01" | 00:43'46" |
9 | 05'17" | 00:49'03" |
10 | 04'58" | 00:54'01" |
10.5 | 04'59" | 00:56'21" |