4.3 km | 00:25:55 | 05:59/km日期: 2017-05-04 00:23 - 卡路里: 289 Cal - 平均步頻: 180
Pace: 06'50" / 06'17" / 06'39" / 05'12" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'37") | 1000 / 1000 |
| 2 | | 06'08" (+00'56") | 1000 / 2000 |
| 3 | | 06'03" (+00'51") | 1000 / 3000 |
| 4 | | 05'12" | 1000 / 4000 |
| 5 | | 05'13" (+00'01") | 323 / 4323 |
5月累積里程 : 23.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'17" | 00:13'07" |
| 3 | 06'39" | 00:19'46" |
| 4 | 05'12" | 00:24'58" |
| 4.3 | 05'14" | 00:26'40" |
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