10.0 km | 00:53:10 | 05:18/km日期: 2017-05-16 06:31 - 卡路里: 494 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 83%
Pace: 06'06" / 05'31" / 05'19" / 05'22" / 05'09" / 05'15" / 05'08" / 05'08" / 04'55" / 05'08" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'11") | 1000 / 1000 |
| 2 | | 05'31" (+00'37") | 1000 / 2000 |
| 3 | | 05'18" (+00'24") | 1000 / 3000 |
| 4 | | 05'22" (+00'28") | 1000 / 4000 |
| 5 | | 05'08" (+00'14") | 1000 / 5000 |
| 6 | | 05'14" (+00'20") | 1000 / 6000 |
| 7 | | 05'07" (+00'13") | 1000 / 7000 |
| 8 | | 05'08" (+00'14") | 1000 / 8000 |
| 9 | | 04'54" | 1000 / 9000 |
| 10 | | 05'07" (+00'13") | 1000 / 10000 |
| 11 | | 06'08" (+01'14") | 27 / 10027 |
5月累積里程 : 281.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'31" | 00:11'37" |
| 3 | 05'19" | 00:16'56" |
| 4 | 05'22" | 00:22'18" |
| 5 | 05'09" | 00:27'27" |
| 6 | 05'15" | 00:32'42" |
| 7 | 05'08" | 00:37'50" |
| 8 | 05'08" | 00:42'58" |
| 9 | 04'55" | 00:47'53" |
| 10 | 05'08" | 00:53'01" |
| 10.0 | 06'05" | 00:53'11" |
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