14.0 km | 01:21:56 | 05:50/km日期: 2017-05-15 18:20 - 平均心率: 136 - 卡路里: 882 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 51%
Pace: 06'39" / 06'34" / 06'49" / 06'50" / 06'24" / 06'51" / 13'42" / 05'23" / 05'16" / 04'59" / 05'01" / 04'57" / 05'10" / 05'11" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'44") | 1000 / 1000 |
| 2 | | 06'33" (+01'38") | 1000 / 2000 |
| 3 | | 06'49" (+01'54") | 1000 / 3000 |
| 4 | | 06'50" (+01'55") | 1000 / 4000 |
| 5 | | 06'23" (+01'28") | 1000 / 5000 |
| 6 | | 06'51" (+01'56") | 1000 / 6000 |
| 7 | | 05'49" (+00'54") | 1000 / 7000 |
| 8 | | 05'23" (+00'28") | 1000 / 8000 |
| 9 | | 05'15" (+00'20") | 1000 / 9000 |
| 10 | | 04'59" (+00'04") | 1000 / 10000 |
| 11 | | 04'55" | 1000 / 11000 |
| 12 | | 05'02" (+00'07") | 1000 / 12000 |
| 13 | | 05'09" (+00'14") | 1000 / 13000 |
| 14 | | 05'11" (+00'16") | 1000 / 14000 |
| 15 | | 06'41" (+01'46") | 6 / 14006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 :
212.38 km 
ASICS TARTHERZEAL 4 累積 :
1606.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'34" | 00:13'13" |
| 3 | 06'49" | 00:20'02" |
| 4 | 06'50" | 00:26'52" |
| 5 | 06'24" | 00:33'16" |
| 6 | 06'51" | 00:40'07" |
| 7 | 13'42" | 00:53'49" |
| 8 | 05'23" | 00:59'12" |
| 9 | 05'16" | 01:04'28" |
| 10 | 04'59" | 01:09'27" |
| 11 | 05'01" | 01:14'28" |
| 12 | 04'57" | 01:19'25" |
| 13 | 05'10" | 01:24'35" |
| 14 | 05'11" | 01:29'46" |
| 14.0 | 10'22" | 01:29'50" |
展開計圈分析
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