20.1 km | 01:49:11 | 05:26/km日期: 2017-05-14 20:34 - 平均心率: 153 - 卡路里: 871 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 81%
Pace: 06'08" / 05'56" / 05'35" / 05'23" / 05'30" / 05'28" / 05'12" / 05'19" / 05'14" / 05'16" / 05'15" / 05'15" / 05'21" / 05'19" / 05'27" / 05'42" / 05'34" / 05'33" / 05'20" / 05'03" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'04") | 1000 / 1000 |
| 2 | | 05'56" (+00'53") | 1000 / 2000 |
| 3 | | 05'34" (+00'31") | 1000 / 3000 |
| 4 | | 05'23" (+00'20") | 1000 / 4000 |
| 5 | | 05'29" (+00'26") | 1000 / 5000 |
| 6 | | 05'27" (+00'24") | 1000 / 6000 |
| 7 | | 05'12" (+00'09") | 1000 / 7000 |
| 8 | | 05'18" (+00'15") | 1000 / 8000 |
| 9 | | 05'14" (+00'11") | 1000 / 9000 |
| 10 | | 05'15" (+00'12") | 1000 / 10000 |
| 11 | | 05'14" (+00'11") | 1000 / 11000 |
| 12 | | 05'14" (+00'11") | 1000 / 12000 |
| 13 | | 05'21" (+00'18") | 1000 / 13000 |
| 14 | | 05'19" (+00'16") | 1000 / 14000 |
| 15 | | 05'26" (+00'23") | 1000 / 15000 |
| 16 | | 05'41" (+00'38") | 1000 / 16000 |
| 17 | | 05'35" (+00'32") | 1000 / 17000 |
| 18 | | 05'32" (+00'29") | 1000 / 18000 |
| 19 | | 05'19" (+00'16") | 1000 / 19000 |
| 20 | | 05'03" | 1000 / 20000 |
| 21 | | 04'19" | 79 / 20079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 101.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'56" | 00:12'04" |
| 3 | 05'35" | 00:17'39" |
| 4 | 05'23" | 00:23'02" |
| 5 | 05'30" | 00:28'32" |
| 6 | 05'28" | 00:34'00" |
| 7 | 05'12" | 00:39'12" |
| 8 | 05'19" | 00:44'31" |
| 9 | 05'14" | 00:49'45" |
| 10 | 05'16" | 00:55'01" |
| 11 | 05'15" | 01:00'16" |
| 12 | 05'15" | 01:05'31" |
| 13 | 05'21" | 01:10'52" |
| 14 | 05'19" | 01:16'11" |
| 15 | 05'27" | 01:21'38" |
| 16 | 05'42" | 01:27'20" |
| 17 | 05'34" | 01:32'54" |
| 18 | 05'33" | 01:38'27" |
| 19 | 05'20" | 01:43'47" |
| 20 | 05'03" | 01:48'50" |
| 20.1 | 04'22" | 01:49'11" |
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