13.6 km | 01:19:17 | 05:49/km日期: 2017-05-14 16:18 - 卡路里: 734 Cal - 總步數: 14164 - 平均步頻: 178 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 66%
Pace: 06'16" / 05'48" / 05'47" / 05'54" / 05'40" / 05'38" / 05'50" / 05'44" / 05'55" / 05'45" / 05'59" / 05'54" / 05'50" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'35") | 1009 / 1009 | 178 / 90 |
2 | | 05'50" (+00'13") | 992 / 2002 | 178 / 95 |
3 | | 05'46" (+00'09") | 1000 / 3002 | 179 / 96 |
4 | | 05'54" (+00'17") | 1000 / 4002 | 178 / 94 |
5 | | 05'40" (+00'03") | 1008 / 5011 | 179 / 98 |
6 | | 05'37" | 990 / 6002 | 179 / 99 |
7 | | 05'49" (+00'12") | 1000 / 7002 | 178 / 96 |
8 | | 05'45" (+00'08") | 1007 / 8010 | 178 / 97 |
9 | | 05'54" (+00'17") | 990 / 9000 | 178 / 94 |
10 | | 05'48" (+00'11") | 1004 / 10004 | 177 / 96 |
11 | | 05'58" (+00'21") | 998 / 11003 | 178 / 93 |
12 | | 05'51" (+00'14") | 1006 / 12009 | 179 / 95 |
13 | | 05'50" (+00'13") | 997 / 13006 | 178 / 95 |
14 | | 05'25" | 593 / 13599 | 176 / 104 |
5月累積里程 : 81.97 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'48" | 00:12'04" |
3 | 05'47" | 00:17'51" |
4 | 05'54" | 00:23'45" |
5 | 05'40" | 00:29'25" |
6 | 05'38" | 00:35'03" |
7 | 05'50" | 00:40'53" |
8 | 05'44" | 00:46'37" |
9 | 05'55" | 00:52'32" |
10 | 05'45" | 00:58'17" |
11 | 05'59" | 01:04'16" |
12 | 05'54" | 01:10'10" |
13 | 05'50" | 01:16'00" |
13.6 | 05'28" | 01:19'17" |