10.5 km | 01:14:28 | 07:06/km日期: 2017-05-14 17:06 - 平均心率: 170 - 卡路里: 700 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 49%
Pace: 08'30" / 07'06" / 07'13" / 07'19" / 07'14" / 07'14" / 07'03" / 06'37" / 08'02" / 07'59" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'35") | 1000 / 1000 |
| 2 | | 07'06" (+00'29") | 1000 / 2000 |
| 3 | | 07'12" (+00'35") | 1000 / 3000 |
| 4 | | 07'18" (+00'41") | 1000 / 4000 |
| 5 | | 07'14" (+00'37") | 1000 / 5000 |
| 6 | | 07'13" (+00'36") | 1000 / 6000 |
| 7 | | 06'56" (+00'19") | 1000 / 7000 |
| 8 | | 06'37" | 1000 / 8000 |
| 9 | | 06'51" (+00'14") | 1000 / 9000 |
| 10 | | 07'18" (+00'41") | 1000 / 10000 |
| 11 | | 07'14" (+00'37") | 472 / 10472 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
78.39 km 
Mizuno Wave Rider 19 累積 :
751.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 07'06" | 00:15'36" |
| 3 | 07'13" | 00:22'49" |
| 4 | 07'19" | 00:30'08" |
| 5 | 07'14" | 00:37'22" |
| 6 | 07'14" | 00:44'36" |
| 7 | 07'03" | 00:51'39" |
| 8 | 06'37" | 00:58'16" |
| 9 | 08'02" | 01:06'18" |
| 10 | 07'59" | 01:14'17" |
| 10.5 | 07'13" | 01:17'42" |
展開計圈分析
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