15.2 km | 01:20:25 | 05:18/km日期: 2017-05-14 10:30 - 卡路里: 904 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 62%
Pace: 05'14" / 05'16" / 05'07" / 05'10" / 05'14" / 05'18" / 06'01" / 08'43" / 04'52" / 05'38" / 04'58" / 05'22" / 05'24" / 08'15" / 06'09" / 19'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'31") | 1000 / 1000 |
2 | | 05'16" (+00'35") | 1000 / 2000 |
3 | | 05'06" (+00'25") | 1000 / 3000 |
4 | | 05'10" (+00'29") | 1000 / 4000 |
5 | | 05'13" (+00'32") | 1000 / 5000 |
6 | | 05'17" (+00'36") | 1000 / 6000 |
7 | | 05'12" (+00'31") | 1000 / 7000 |
8 | | 04'55" (+00'14") | 1000 / 8000 |
9 | | 04'51" (+00'10") | 1000 / 9000 |
10 | | 04'41" | 1000 / 10000 |
11 | | 04'58" (+00'17") | 1000 / 11000 |
12 | | 05'15" (+00'34") | 1000 / 12000 |
13 | | 05'30" (+00'49") | 1000 / 13000 |
14 | | 05'23" (+00'42") | 1000 / 14000 |
15 | | 06'08" (+01'27") | 1000 / 15000 |
16 | | 13'09" (+08'28") | 166 / 15166 |
5月累積里程 : 190.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'16" | 00:10'30" |
3 | 05'07" | 00:15'37" |
4 | 05'10" | 00:20'47" |
5 | 05'14" | 00:26'01" |
6 | 05'18" | 00:31'19" |
7 | 06'01" | 00:37'20" |
8 | 08'43" | 00:46'03" |
9 | 04'52" | 00:50'55" |
10 | 05'38" | 00:56'33" |
11 | 04'58" | 01:01'31" |
12 | 05'22" | 01:06'53" |
13 | 05'24" | 01:12'17" |
14 | 08'15" | 01:20'32" |
15 | 06'09" | 01:26'41" |
15.2 | 19'55" | 01:30'00" |