10.1 km | 00:55:40 | 05:32/km日期: 2017-05-13 07:49 - 卡路里: 492 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 86%
Pace: 06'11" / 05'47" / 05'31" / 05'29" / 05'21" / 05'30" / 05'20" / 05'28" / 05'16" / 05'35" / 03'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'55") | 1000 / 1000 |
| 2 | | 05'47" (+00'31") | 1000 / 2000 |
| 3 | | 05'30" (+00'14") | 1000 / 3000 |
| 4 | | 05'28" (+00'12") | 1000 / 4000 |
| 5 | | 05'21" (+00'05") | 1000 / 5000 |
| 6 | | 05'30" (+00'14") | 1000 / 6000 |
| 7 | | 05'20" (+00'04") | 1000 / 7000 |
| 8 | | 05'27" (+00'11") | 1000 / 8000 |
| 9 | | 05'16" | 1000 / 9000 |
| 10 | | 05'29" (+00'13") | 1000 / 10000 |
| 11 | | 05'07" | 58 / 10058 |
5月累積里程 : 281.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'47" | 00:11'58" |
| 3 | 05'31" | 00:17'29" |
| 4 | 05'29" | 00:22'58" |
| 5 | 05'21" | 00:28'19" |
| 6 | 05'30" | 00:33'49" |
| 7 | 05'20" | 00:39'09" |
| 8 | 05'28" | 00:44'37" |
| 9 | 05'16" | 00:49'53" |
| 10 | 05'35" | 00:55'28" |
| 10.1 | 03'25" | 00:55'40" |
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