12.7 km | 01:09:38 | 05:27/km日期: 2017-05-11 08:22 - 平均心率: 152 - 卡路里: 850 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 92%
Pace: 04'52" / 05'08" / 05'23" / 05'11" / 05'29" / 05'29" / 05'33" / 05'34" / 05'39" / 05'32" / 05'43" / 05'41" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" | 1000 / 1000 |
| 2 | | 05'07" (+00'15") | 1000 / 2000 |
| 3 | | 05'22" (+00'30") | 1000 / 3000 |
| 4 | | 05'10" (+00'18") | 1000 / 4000 |
| 5 | | 05'29" (+00'37") | 1000 / 5000 |
| 6 | | 05'27" (+00'35") | 1000 / 6000 |
| 7 | | 05'33" (+00'41") | 1000 / 7000 |
| 8 | | 05'34" (+00'42") | 1000 / 8000 |
| 9 | | 05'38" (+00'46") | 1000 / 9000 |
| 10 | | 05'32" (+00'40") | 1000 / 10000 |
| 11 | | 05'42" (+00'50") | 1000 / 11000 |
| 12 | | 05'40" (+00'48") | 1000 / 12000 |
| 13 | | 05'56" (+01'04") | 743 / 12743 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
166.70 km 
Mizuno MAXIMIZER 18 Wide 累積 :
1121.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 05'08" | 00:10'00" |
| 3 | 05'23" | 00:15'23" |
| 4 | 05'11" | 00:20'34" |
| 5 | 05'29" | 00:26'03" |
| 6 | 05'29" | 00:31'32" |
| 7 | 05'33" | 00:37'05" |
| 8 | 05'34" | 00:42'39" |
| 9 | 05'39" | 00:48'18" |
| 10 | 05'32" | 00:53'50" |
| 11 | 05'43" | 00:59'33" |
| 12 | 05'41" | 01:05'14" |
| 12.7 | 05'55" | 01:09'38" |
展開計圈分析
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