8.0 km | 00:38:43 | 04:49/km日期: 2017-05-09 20:24 - 卡路里: 433 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 66%
Pace: 04'47" / 04'50" / 04'56" / 05'29" / 05'26" / 06'26" / 04'55" / 05'06" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" (+00'28") | 1000 / 1000 |
2 | | 04'49" (+00'30") | 1000 / 2000 |
3 | | 04'56" (+00'37") | 1000 / 3000 |
4 | | 04'19" | 1000 / 4000 |
5 | | 05'19" (+01'00") | 1000 / 5000 |
6 | | 04'42" (+00'23") | 1000 / 6000 |
7 | | 04'55" (+00'36") | 1000 / 7000 |
8 | | 04'46" (+00'27") | 1000 / 8000 |
9 | | 04'37" (+00'18") | 21 / 8021 |
5月累積里程 :
210.36 km Nike Zoom streak 6 累積 :
1567.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'50" | 00:09'37" |
3 | 04'56" | 00:14'33" |
4 | 05'29" | 00:20'02" |
5 | 05'26" | 00:25'28" |
6 | 06'26" | 00:31'54" |
7 | 04'55" | 00:36'49" |
8 | 05'06" | 00:41'55" |
8.0 | 04'36" | 00:42'01" |